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Welcome to
umbra & sōl!

Energize your body.  Uplift your mind.

About Our Studio

umbra & sōl is not just a spin studio; it's a sanctuary for holistic wellness. We serve as a welcoming space where individuals come together to support and uplift each other's wellness journeys.

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Our Classes

We are rooted in spin, with hybrid class offerings, featuring HIIT, Pilates and yoga. In addition to our public schedule, we are happy to offer private and team training sessions that can be customized to your group!

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